D Double E has been featured in ‘Rap Therapy’, an E4 animated online series that sees five of the UK’s best known MCs, rappers and singers discuss and explore ways to look after your mental health.

D Double E‘s episode focuses on the importance of sleep which he explains with the help of a Rude Kid instrumental. You can watch it here:

Sharing a clip of the episode on his Instagram D Double E said:

“We all need it, don’t ever get it twisted. When you’re stressed, good sleep can be hard to come by, so let me take you through a meditation to help you get those all important zzz’s.”

The animated series also features contributions from Konan exploring trauma, Krept discussing the loss of his cousin and fellow musician Cadet, Ms Banks speaks her truth on body image and singer Ray BLK teaches us some mindful breathing.

‘Rap Therapy’ is available to stream on ALL4 now.